How can I get rid of body odor

Your body does not smell a strong smell because you get used to it gradually, leading to adapt, but around you is up to them smell even be pungent, and even ensure that the issue of body odors is grainy, you these tips.

1) Do bathe daily with soap healthy body destroys the bacteria that cause bad smell, and avoid bathing with hot water, which makes the skin dry, and is interested in certain areas when showering such as the armpits and between the toes.

2) Place the scented deodorant in the armpits after every shower.

3) Wear clothes made of natural materials such as cotton, leather garments make the flesh moist which increases the degree of unpleasant odor, while cotton clothing moisture away from the body.

4) Do not use the same shoes two days in a row, leave and use another shoe to leave it dry of moisture. Preferably use a new sock during the half-day in order to avoid unpleasant foot odors.

5) Reduce the tension, tension increases the secretion of the body to sweat.

6) Use deodorant at night if you notice that sweat leaves your body unpleasant smell in the morning.

7) Consult a physician if you find that the above solutions do not improve the smell of your body.

8) according to the Medical Research vitamin "K" reduces the proportion of race, and you can get it by eating vegetables and fruit in abundance.

9) Do not always rely on perfumes and deodorants Sometimes the problem is more complex.

10) If you notice a difference in the proportion of your body to sweat secretion or smell Consult a physician may be the reason satisfactory condition.