
Is
no longer the role of social networking sites restricted to talk to
each other and only images with others, as we can now use it in many
things, for example, but not limited to: How do you make these sites a
contributing factor in weight loss ?
1. Select target PublishSelect the target you want to hit him, then go to your account on the site "Facebook" or "Twitter" and write, "I want to reduced my weight 20 kg in two months," and then ask your friends to follow you on that in the time you specified.
2. Share your news first hand and received encouragementsMark your friends watching the latest developments reached such as the number of kilograms lost, and the types of foods which are keen to be addressed and moved away from her, this makes you do not lose your enthusiasm and strengthens your determination to achieve this goal as well as help friends through continuous stimulators.
3. Not only did the writing, Post pictures alsoImages of the most physical evidence on things, it is through the dissemination of images you-go prove you become more fit and agile and you are on your way to lose weight as you want, and the images will have an archive distinct from your steps to achieve your goal, and your friends Safajron your Sidamonak to complete your way, not only did pictures for you too, but pictures of things that deal with it as the food that you eat types and vice versa and that accompany these images with your feedback.
4. Look for celebrity motivators in the same fieldMany athletes celebrities have accounts on social networking sites, you can follow through news search their personal experiences in such a subject and how to achieve success in it, and these successful experiences sufficient to connect towards your goal, not Tertkn so only but look for global positioning specialized in that which published many articles with information you can benefit from as well.
5. Look for a partnerIt seems relatively difficult with the unit, but if I took one you will look like a different matter, social networking sites facilitated everything, it is by inviting your friends to a sports day in the week or any other suggestions you may find responses many of your friends in the surrounding area or your friends study or Friends work, and this puts you in it more for moving toward your goal.
6. Exercise with a groupThrough sites such as Skype can relate to the largest number of people who already agreed with them to exert sport at the same time, and the benefit of teamwork and punctuality enthusiasm necessary to achieve your goal in a timely manner.
7. Downplayed the severity of temperAfter a hard day of training you need to rest your body and your mind and your temper, and social networking sites capable of this by publishing something about your day is difficult, or talk to a friend, or browse these sites in general and search for something satisfied, any of these things will reward you for day and relieve your mind of it.
1. Select target PublishSelect the target you want to hit him, then go to your account on the site "Facebook" or "Twitter" and write, "I want to reduced my weight 20 kg in two months," and then ask your friends to follow you on that in the time you specified.
2. Share your news first hand and received encouragementsMark your friends watching the latest developments reached such as the number of kilograms lost, and the types of foods which are keen to be addressed and moved away from her, this makes you do not lose your enthusiasm and strengthens your determination to achieve this goal as well as help friends through continuous stimulators.
3. Not only did the writing, Post pictures alsoImages of the most physical evidence on things, it is through the dissemination of images you-go prove you become more fit and agile and you are on your way to lose weight as you want, and the images will have an archive distinct from your steps to achieve your goal, and your friends Safajron your Sidamonak to complete your way, not only did pictures for you too, but pictures of things that deal with it as the food that you eat types and vice versa and that accompany these images with your feedback.
4. Look for celebrity motivators in the same fieldMany athletes celebrities have accounts on social networking sites, you can follow through news search their personal experiences in such a subject and how to achieve success in it, and these successful experiences sufficient to connect towards your goal, not Tertkn so only but look for global positioning specialized in that which published many articles with information you can benefit from as well.
5. Look for a partnerIt seems relatively difficult with the unit, but if I took one you will look like a different matter, social networking sites facilitated everything, it is by inviting your friends to a sports day in the week or any other suggestions you may find responses many of your friends in the surrounding area or your friends study or Friends work, and this puts you in it more for moving toward your goal.
6. Exercise with a groupThrough sites such as Skype can relate to the largest number of people who already agreed with them to exert sport at the same time, and the benefit of teamwork and punctuality enthusiasm necessary to achieve your goal in a timely manner.
7. Downplayed the severity of temperAfter a hard day of training you need to rest your body and your mind and your temper, and social networking sites capable of this by publishing something about your day is difficult, or talk to a friend, or browse these sites in general and search for something satisfied, any of these things will reward you for day and relieve your mind of it.
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