After the meal, or after you wake up, you may not find what you require brushing your teeth, and in fact, one meal will not harm if not cleaned them, but you do not eat at once, which means that interested teeth continuously, and these are simple ways to protect your teeth from decay and other diseases.
1. Wash your teethYou should do this mainly at least twice per day, and preferably to do so after every meal half an hour. Strive to be putty user contains fluoride.
2. Use flossingHelp in getting rid of the food outstanding between the teeth, and are advised to do so after every meal.
3. Eating healthy foodsIf health on the one hand, On the other side this re eating a lot of sugar, which facilitates the process of decay after a feeling of satiety.
4. Button dentistYou care to visit the dentist regularly, so you can see whether your teeth suffer decay or not, prematurely.
5. Use a layer of material SealantIt is a composite plastic is added to the teeth to protect them from decay, in order to protect it from bacteria.
6. Use lotion teethThere are many types of commercially available dental lotion, which can help you get rid of the accumulated residue of the foods on your teeth. Preferably be used after brushing.
7. Chew sugar-free gumYou can use sugar-free gum to protect teeth from decay, because they help to increase the proportion of saliva in the mouth, which contains friendly bacteria help to resist the harmful bacteria that cause decay.
1. Wash your teethYou should do this mainly at least twice per day, and preferably to do so after every meal half an hour. Strive to be putty user contains fluoride.
2. Use flossingHelp in getting rid of the food outstanding between the teeth, and are advised to do so after every meal.
3. Eating healthy foodsIf health on the one hand, On the other side this re eating a lot of sugar, which facilitates the process of decay after a feeling of satiety.
4. Button dentistYou care to visit the dentist regularly, so you can see whether your teeth suffer decay or not, prematurely.
5. Use a layer of material SealantIt is a composite plastic is added to the teeth to protect them from decay, in order to protect it from bacteria.
6. Use lotion teethThere are many types of commercially available dental lotion, which can help you get rid of the accumulated residue of the foods on your teeth. Preferably be used after brushing.
7. Chew sugar-free gumYou can use sugar-free gum to protect teeth from decay, because they help to increase the proportion of saliva in the mouth, which contains friendly bacteria help to resist the harmful bacteria that cause decay.
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